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#042 Angela Counsel – Dealing With Stress

Stress – a phenomenom that we are all too familiar with in these modern times.  This weeks WOW Collective guest Angela Counsel is a Stress expert, and it is my absolute pleasure to have her on the show!   Angela Counsel is a leading Lifestyle Transformation Mentor and Naturopath who is passionate about health and…

#041 Nardia Norman – How Fit Feels

As you know I have been involved in the Fitness First social experiment How Fit Feels.  I have been quite open and transparent about the challenge and my experiences along the way! I think this Facebook post beautifully sums up my overall feelings:   Surviving vs Thriving: I have had the following conversation a lot…

#040 Dr Alison Chen – Adventure & Possibilities

Adventure – who doesn’t love a good adventure in life?  Whether that be an adventure down to the local park or a holiday to a remote part of the world.   This sense of adventure and curiosity plays an integral role in the life of Dr Alison Chen and it is these values that help…

# 039 Krista Scott Dixon – F Calories

“Hey Calories – F&*K Off”   I think this one sentence sums up Krista Scott Dixon perfectly.  She is straightforward, real, extremely funny and witty and is one of the most interesting persons I have ever chatted to.   Krista has been someone that I have followed and admired for many, many years.  In the…

#038 Meghan Callaway – Helping Women To Be More

In a society that tells women to be less Meghan is on a mission to help women become more through strength training and movement. More confident, stronger, happier and empowered.   Meghan Callaway is a personal trainer in Vancouver, Canada.  She has close to 13 years of experience coaching a wide array of clients, ranging…