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Erica suter life is too short to settle

#050 Erica Suter – Life Is Short Never Settle

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  Life is Too Short To Settle For Mediocre   With a ‘life is too short’ to fluff around attitude and a relentless drive to not settle for anything, Erica is creating waves in the fitness industry.  She is a certified Sports and Conditioning Coach who blew up the internet with her critique of the…

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HIgh Value Woman

#049 Giordana Toccacelli – Being A High Value Woman

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As humans we value relationships and connection.  It is how we survived as a species and it is what brings us fulfillment and meaning.  The relationships we have with friends, family and significant others can be loving and powerful or a source of pain and frustration.   This weeks amazing guest is Giordana Toccacelli –…

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Molly Galbraith headshot

#048 Molly Galbraith – Girls Gone Strong

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Girls Gone Strong!   Welcome to the 48th episode of WOW – I have been hanging out to bring you this episode and finally it is ready to be heard!   My badass lady this week is Molly Galbraith co-founder of Girls Gone Strong.  Girls Gone Strong was started in 20111 by 7 women who…

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image of episode 47 going ladybits deep

#047 Going Ladybits Deep In 2017

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I have decided that 2017 is all about going deep – ladybits deep that is.   I’m sure you have heard the term ‘going balls deep’ or going ‘balls to the wall’ (which for the record are some of my favourite sayings). I don’t have balls, nor do I want them but I do want to…

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